Create Your World - October Wellness & Creativity Coaching Program

🍂 Create Your World – A Creativity & Wellness Coaching Program 🎨💫

✨ Join us this October 2025 for a Transformational Coaching Journey!

The Theme for October will be Our Thoughts, Energy, and Daily Rhythms.

Have you ever noticed how a single thought or action can shift your energy for the entire day? 🌞 Or how being outside in the morning light instantly feels different than scrolling your phone indoors? These experiences aren’t random — they’re rooted in the science of quantum biology, the study of how light, water, rhythm, and energy shape our health and creativity.

This October, join me for a 4-week journey blending creativity, mindfulness, and the science of quantum biology. Together, we’ll explore how your thoughts, rhythms, and energy shape your well-being—and how to align them for a more vibrant life.

🌿 What You’ll Learn & Experience:

• Align with Natural Light & Rhythm – Discover how sunlight, darkness, and circadian rhythm set the stage for your health, mood, and creativity.
• Understand Energy & Fascia – Explore how your body’s connective tissue carries vibration and flow, and learn simple ways to keep it nourished.
• Thoughts as Vibrations – Learn how intentional thinking can shift your inner frequency and directly influence your wellness and creativity.
• Support Your Cells & Mitochondria – Simple practices to energize your body’s “batteries” through movement, hydration, and grounding.
• Daily Creative Rituals – Use journaling, drawing, and visualization to connect with your inner world and bring more balance to your outer one.

What’s Included:
✅ Four live 1-hour Zoom sessions (recorded for replay) – blending coaching, science, and creativity.
✅ Weekly practices to integrate quantum biology and creative wellness into your daily routine.
✅ A private Facebook group for sharing, accountability, and connection.
✅ Ongoing encouragement and support from Christine and your community.

📅 Schedule:

We meet on Mondays at 2:00 PM EDT via Zoom.
🗓️ Live Session Dates:

• Monday, October 6th
• Monday, October 13th
• Monday, October 20th
• Monday, October 27th

💫 This program is for you if:

• You want to understand how your thoughts and energy shape your health.
• You’re curious about the link between light, water, rhythm, and creativity.
• You want to strengthen your body’s resilience with simple, natural practices.
• You’re ready to align with the season and bring balance to your mind, body, and spirit.

Join me this October as we weave together science, creativity, and mindfulness to create a more vibrant, connected, and energized life. 🍁

⚠️ Please Note: This program is for educational purposes only and does not provide medical advice. Always consult a qualified professional before making health-related decisions.